Tuesday, December 29, 2009


Hey girls! Thank you so much for all of the support! Sorry I didn't post last night, I got called into work at the last minute and I was exhausted when I got home!! Anyways, my appointment went well today! My new dietician gave me a great, unstructured food plan! Ovb. no calorie counting here! I just need to find "balance" of healthy whole foods! :)  It seems like everything will go well, its pretty much what I was already doing, but just a little more! :) Alrighttt, well Im going to go relax and watch some TV! Byee loves <3


Anonymous said...

im going to respond to your last post & this one because i didnt comment on the last one! i think it is great that u realize you need to let go of the calorie counting a little bit more. i have no doubt that your new plan will be a great one and im so proud of you for being at your goal weight!! wishing you all the happiness in the world :) & i love natural lighting photographs

Anonymous said...

yay so glad your appt went well, this new meal plan sounds great!

Eleanor said...

I'm so pleased to hear your Dietitian appointment went well! This meal plan sounds great - instead of having a strict and exremely structured plan, you'll be able to be flexible with the things you want to eat! Balance is definitely the key.

Relax, have fun, and be happy!

Eleanor. xo

Jenny said...

aw the new meal plan sounds just perfect, girl! I can't wait to hear all about it and see your yummy, unstructured, eats :) those are the best kind, right?!

have a wonderful night, Katey!

Anonymous said...

i am so glad to hear that your appt. went well!!
I am so with you - calorie counting is such an unnecessary aggravation to have in your life. better to do without :D

Anonymous said...

This is so exciting! I can't wait to see how you do with the no calorie counting. :D

Anonymous said...

Yay! Im thrilled to here you got exactly what you wanted out of your appointment :) You have accomplished so much and deserve to be at peace once and for all!

Love you girl <3

Tara said...

I read your last post, so glad to hear your appt went well! Isnt it just such a freeing feeling!? SO happy for you, taking this next leap into recovery, cant wait for more updates on how your doing! <3

JMay said...

That's great :-)

Happy for ya.

Happy New Year <3

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